Embody real change with Hypnotherapy.

How does it work?

I will guide you into a state of deep relaxation where you will access your subconscious mind that is in charge of your entire belief system and concept of yourself.


During the sessions, we will use deep questions to access the underlying cause of your negative pattern and unwanted state of being.



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Remove obstacles to being your best self who is living the best life!

Kristen was very attuned and present throughout the session. I felt very supported and was able to dive deeply and address many issues that have been effecting my life. I noticed differences right away and have been really appreciating how I’m relating with things now. 

-Happy Customer

What Does it Do?

Hypnotherapy re-programs deep subconscious beliefs and thought structures that create unwanted patterns, anxiety, addictions, nervous behaviors, relationship issues, money issues and more. Basically, 95% of our lives and the way that we show up is based on our self concept that develops from our subconscious mind.

These sessions are very thorough as we dive deep into your underlying causes and beliefs that have been keeping you stuck in patterns that no longer serve you.  It is a mindset shift that will have you behaving differently from a new state of being.

Hypnotherapy shines the light of awareness on negative thoughts and behaviors so that your can use your conscious mind to correct them.  It sets up the right conditions where you will naturally make changes to the way you show up in the world and how you see yourself and the people in it.

Get started today

Get started with a mini session to answer your questions and give you a feel for my style before committing to a package! This mini session will be 25-30 minutes to help guide you with some tools to continue helping you heal and grow on your manifesting journey!

If you choose to dive right into hypnotherapy, use the links below to schedule. I am offering a first time discount for one hypnotherapy session bringing your price down to only $175!

Full hypnosis sessions are approximately 2.5 hours and are fully confidential. I offer in person sessions as well as zoom calls.  Plan your session around a day that you can rest and rejuvenate in nature in order to allow the new state of being to sink in.


Mini Session



Perfect for trying it out!

$225 $175

  • Experience a state of deep presence & become aware of changes that need to happen. This will set you up to make these changes naturally!

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3 Pack

Holiday Special! Perfect for diving in!


  • Really set in that new state of being to see your thoughts, beliefs and actions change to fit your

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5 Pack

Ready if you are all in!!


  • Ready for massive transformation!? You will not be the same after this. 5 sessions of powerful work discovering the underlying causes to your patterns and adapting to your new state of being!

Contact Kristen